THE BASIC PRINCIPLES OF SLEEP APNEA STRESS MANAGEMENT

Can Stress Bring on Sleep Apnea? Find Out the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Sleepless nights can leave you feeling exhausted and irritated. However what if I told you that stress might be doing more than just keeping you awake? Could stress be a

How Much You Need To Expect You'll Pay For Sleep ApneaSleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), occurs when your airway blocks throughout sleep. This obstruction can occur often times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have